
Starting September 21st | Spots are limited
ECS Reset Community Microdosing Program
A 6-week group program to reclaim your relationship with cannabis, take back control, and build lifelong tools in community.
When Cannabis Becomes a Crutch
Dependence & Tolerance
Struggling with tolerance breaks and feeling like you need cannabis just to feel normal?
Anxiety & Low Mood
Heavy use can fuel the very anxiety and depression you're trying to escape — a difficult cycle to break alone.
Diminishing Returns
When you crave cannabis more than it actually provides relief, that's the signal it's time to reset.


Meet Your Nurse Facilitator
Ariane Williams, BSN, RN
Director of Patient Care Services
Ariane is a nationally recognized nurse educator and holistic health expert with 17+ years in critical care, hospice, and integrative healing, including both cannabis and psychedelics.
Over the years, she's helped hundreds on their microdosing journey, including many who desired to cut down or quit cannabis. She's excited to be leading another ECS Reset Cohort this fall.
Everything Included for $799
One investment. Six weeks of guided transformation. Tools and community you keep for life.
30 Microdoses
A full 30-dose microdosing supply.
Nurse Guidance
Clinical support and expertise from a nurse throughout the entire program to keep your experience safe and informed.
8 Live Group Meetings
Weekly live meetings at 4pm PST plus intensive daily support during your tolerance break days — all led and facilitated.
Private Group Chat
Ongoing access to a private community chat for peer support, questions, and accountability between sessions.
Lifelong Tools & Education
Evidence-based education and practical tools for consuming consciously, so cannabis is never your only crutch again.
Your 6-Week Program Schedule
All meetings are held at 4:00 PM PST. The first week includes intensive kick-off and tolerance break support sessions.
- 1
Sep 21
Kick-Off Meeting
Welcome to the community. Orientation, introductions, and your microdosing protocol begins.
- 2
Sep 28–30
Tolerance Break Support
Three daily meetings during the first 3 days of your tolerance break. You won't go through it alone.
- 3
Oct 5 & 12
Weeks 2–3 Check-Ins
Mindfulness tools, craving management, ECS education, and community sharing.
- 4
Oct 19 & 26
Weeks 4–6 Integration
Building lasting habits, refining your relationship with cannabis, and celebrating your progress.
Microdosing as Your Reset Tool
Reset Your ECS
Therapeutic microdosing uses sub-perceptual doses to gently recalibrate your nervous system — no overwhelm, just recalibration.
Reduce Cravings
Small, intentional doses quiet the urge to overconsume — giving your receptors room to recover and rebalance naturally.
A Tool, Not a Replacement
Microdosing is one piece of your toolkit — not a new crutch — so you crave less and need less over time.

This Is Not a Tolerance Break. It's a Reset.
The ECS Reset Community Group Microdosing Program is a 6-week journey designed to help you reclaim your relationship with cannabis and take back control — with the support of a small community around you every step of the way.
Small Community Group
You won't do this alone. A tight-knit group of people on the same journey keeps you accountable and supported.
Nurse Guidance
Expert clinical guidance from a nurse throughout the full 6 weeks — answering your questions and keeping you safe.
Private Group Chat
Access to a dedicated private group chat for ongoing support between meetings, 24/7.
Weekly Meetings
Live group meetings every week at 4pm PST — real-time connection, education, and check-ins.
The Power of Moderation: Realistic, Lasting Change
91%
Do Not Develop Dependence
The vast majority of cannabis users are not clinically dependent — meaning moderation is a fully achievable goal.
6 Weeks
To a New Relationship
Six intentional weeks of community support, education, and microdosing to reshape how cannabis fits into your life.
You Don't Have to Quit
This program respects your autonomy. For most people, moderation — not abstinence — is the realistic and right path forward.
We offer concrete, compassionate strategies for pulling back without the pressure of quitting entirely. The goal is a relationship with cannabis that serves you, not one that controls you.