Learn · How our programs work
From your first call to your last week
Every EntheaCare program follows the same path: a friendly conversation, a plan built around you, a steady weekly rhythm, and integration that lasts beyond the program. Here's what to expect at each step.
The journey
Six simple steps
- 1
Book a free discovery call
Pick the program you're curious about and choose a time. We'll text you a quick code to confirm your number so your nurse can follow up.
- 2
Talk it through with a nurse
About 20 unhurried minutes on your goals, health history, medications, and questions. If a program isn't right for you, we'll say so kindly and suggest something better.
- 3
Enroll and receive your microdoses
Once it's a good fit, you enroll and your microdoses ship to your door. Group programs have set start dates; one on one begins whenever you're ready.
- 4
Prepare and set intentions
Your first sessions cover your goals, a safety plan, and daily routines. You start low and learn to notice how you respond.
- 5
Settle into the weekly rhythm
Live sessions each week, in a small group or privately, for reflection, integration, and adjusting your plan. Your nurse is a message away in between.
- 6
Integrate and carry it forward
The final weeks help the changes hold. You leave with tools, a community or a nurse relationship, and a clear sense of what comes next.
Two settings
In a group or one on one, the care is the same
In a small group
Fall Into Flow and ECS Reset run as small cohorts with set start dates, weekly live meetings, a private group chat, and a nurse facilitator throughout. Sharing the journey with others becomes part of the healing.
One on one
Eight weeks of private weekly sessions with your own nurse, voice-note and text support between sessions, and a plan adjusted just for you. We keep enrollment small on purpose.
About the discovery call
What the call is like
A conversation with a nurse
You'll talk with a registered nurse about your goals, health history, medications, and questions.
Honest about fit
If a program isn't right for you, we'll tell you kindly and point you toward something that is.
Private and confidential
What you share stays between you and your nurse, and is only ever used for your care.
Ready for step one?
Book a free discovery call. It's relaxed and pressure-free, and it comes before any commitment.